Izitulo zokudlalaziyenyuka.Ukuba uchithe naliphi na ixesha ubukele i-esports, i-Twitch streamers, okanye ngokwenene nawuphi na umxholo womdlalo kule minyaka imbalwa idlulileyo, kusenokwenzeka ukuba uqhelene nembonakalo eqhelekileyo yezi ziqwenga zegiya zabadlali.Ukuba ufumene ufunda esi sikhokelo, amathuba okuba ujonge ukutyalomali kwisitulo sokudlala.
Kodwa ngokuqhambuka kweendlela ongakhetha kuzo,njani ukukhetha isitulo ekunene?Esi sikhokelo sithemba ukwenza isigqibo sakho sokuthenga sibe lula, kunye nokuqonda kwezinye izinto ezinkulu ezinokuthi zenze okanye ziphule ukhetho lwakho lokuthenga.
Izitulo zokudlala' Izitshixo zokuThuthuzela: I-ergonomics kunye nokulungelelaniswa
Xa kuziwa ekukhetheni isitulo sokudlala, intuthuzelo yinkosi - emva kwayo yonke loo nto, awufuni ukuba umva wakho kunye nentamo ixinzelele phakathi kweeseshoni zokudlala zembaleki.Uyakufuna kwakhona iimpawu ezikuthintela ekuphuhliseni naziphi na iintlungu ezingapheliyo ekonwabeleni umdlalo wakho wokudlala.
Yilapho i-ergonomics ingena khona. I-ergonomics ngumgaqo woyilo wokudala iimveliso kunye ne-physiology yabantu kunye neengqondo zengqondo.Kwimeko yezitulo zokudlala, oku kuthetha ukuyila izitulo zokuphucula intuthuzelo kunye nokugcina impilo entle yomzimba.Uninzi lwezitulo zokudlala zipakisha iimpawu ze-ergonomic ukuya kumaqondo ahlukeneyo: iindawo zokuhlala ezilungelelanisiweyo, iipads zenkxaso ye-lumbar, kunye neentloko zentloko zezinye zeempawu oya kuzifumana ezikunceda ukugcina ukuma okugqibeleleyo kunye nokuthuthuzela okufanelekileyo ukuhlala ixesha elide.
Ezinye izitulo ziquka i-cushions kunye nemithwalo yokunciphisa uxinzelelo olongezelelweyo, ngokuqhelekileyo ngendlela yenkxaso ye-lumbar kunye nentloko / intamo yentamo.Inkxaso ye-Lumbar ibalulekile ekuthinteleni umva wexesha elifutshane kunye neentlungu ezingapheliyo;i-lumbar pillows ihleli ngokubhekiselele kumncinci womqolo kwaye igcine i-curvature yendalo yomqolo, ukukhuthaza ukuhamba kakuhle kunye nokujikeleza kunye nokunciphisa uxinzelelo kumqolo.Iintloko kunye nemithwalo yentloko, okwangoku, zixhasa intloko nentamo, ukunciphisa uxinzelelo kwabo bafuna ukukhaba emva ngelixa bedlala.
Ixesha lokuposa: Aug-01-2022