Ukugcina ngokulula: Isayizi encinci ayihlali kwindawo yesixeko somdlalo wevidiyo, inokupakishwa ukuze kube lula ukucocwa kunye nokulungelelaniswa kwendawo, iphandwe ngokuzimeleyo kwaye iphuhliselwe indawo yomdlalo wedolophu, isitulo esikhethekileyo senoveli yomdlalo wevidiyo. isixeko.
Thuthuza: Uhleli ixesha elide awudinwa.Umqamelo wayo uyilwe ngesikhumba semoto esinemingxuma ephezulu, ephefumla kakhulu kwaye ikunika amava amatsha kwiimpundu.Uyilo lwangasemva lunokuvalwa okuqinileyo, okunokunciphisa uxinzelelo esinqeni.Yamkela isiponji semoto yomgangatho ophezulu, engayi kuwa ngaphandle kokutshintsha imilo yayo.
Imfashini: uyilo lwe-ergonomic, ukhululekile.Igophe loyilo lihle kwaye linesitayile.Kukho iintlobo ngeentlobo zeenketho zemibala ukwenza isixeko sakho sokudlala sibe sefashonini ngakumbi kwaye siguquguquke.
Enyanisweni, isayensi icacile.Isikhundla esisisigxina sokuhlala sinciphisa intshukumo kwaye isebenze ngokugqithiseleyo izihlunu.Emva koko, izihlunu kufuneka zisebenze ngakumbi zibambe i-trunk, intamo, kunye namagxa ngokuchasene nomxhuzulane.Oko kukhawuleza ukudinwa, kwenza izinto zibe mbi ngakumbi.
Njengoko izihlunu zidinwa, umzimba uya kuthi shwaka ube yi-slouch.Ngokuma okungahambi kakuhle okungapheliyo, abasebenzisi banengxaki enkulu yempilo.Ukujikeleza kuyacotha.Ukungahambi kakuhle kumqolo kunye namadolo kubeka uxinzelelo olungalinganiyo kumalungu.Iintlungu zamagxa kunye nomqolo ziyavutha.Njengoko intloko iqhubela phambili, iintlungu ziphuma entanyeni, ziqhuma zibe yi-migraines.Ngaphantsi kwezi meko zikhohlakeleyo, abasebenzi bedesksi bayadinwa, bacaphuke, kwaye bangabikho.Ngapha koko, izifundo ezininzi zibonisa unxibelelwano phakathi kokuma kunye nokusebenza kwengqondo.Abo banemikhwa emihle yokuma badla ngokuphapha kwaye bazibandakanye.Ngokwahlukileyo, ukungahambi kakuhle kwenza abasebenzisi bathande ukuxhalaba kunye nokudakumba.
Ixesha lokuposa: Nov-04-2021