Namhlanje, ubomi bokungalali buxhaphakile.Abantu bachitha uninzi lweentsuku zabo behleli.Kukho iziphumo.Imiba yezempilo efana nokutyhafa, ukutyeba, ukudakumba, kunye neentlungu zangasemva zixhaphakile ngoku.Izitulo zokudlala zigcwalisa imfuno ebalulekileyo kweli xesha.Funda malunga neenzuzo zokusebenzisa isitulo sokudlala.Yinyani!Ukuphucula ukusuka kwisitulo seofisi esinexabiso eliphantsi kunokukunceda uzive ungcono, uhlale ixesha elide, kwaye ube nemveliso ngakumbi.
Eyona nto iphambili kukuba imizimba yabantu isebenza kakuhle xa isebenza.Ngaphandle koko, umsebenzi oqhelekileyo wedesika uchitha iiyure ezili-12 ehleli suku ngalunye.Ukongeza loo ngxaki yindlela abasebenzi abahlala ngayo xa besemsebenzini.
Uninzi lweeofisi zixhobisa abasebenzi babo ngezitulo zeofisi ezitshiphu, zemveli.Ezi ziza kunye neendawo zokubeka iingalo ezisisigxina kunye ne-backrest esisigxina engahlaliyo.Esi situlo sesitulo sinyanzela abasebenzisi ukuba babe kwizikhundla ezizinzileyo zokuhlala.Xa umzimba ukhathala, umsebenzisi kufuneka aziqhelanise, endaweni yesitulo.
Iinkampani zithengela abasebenzi babo izitulo zeofisi ezisemgangathweni ngenxa yokuba zingabizi kakhulu.Oku kunjalo nangona izifundo ezininzi kwiminyaka edlulileyo zibonisa iingozi zemikhwa esisigxina yokuhlala.
Enyanisweni, isayensi icacile.Isikhundla esisisigxina sokuhlala sinciphisa intshukumo kwaye isebenze ngokugqithiseleyo izihlunu.Emva koko, izihlunu kufuneka zisebenze ngakumbi zibambe i-trunk, intamo, kunye namagxa ngokuchasene nomxhuzulane.Oko kukhawuleza ukudinwa, kwenza izinto zibe mbi ngakumbi.
Njengoko izihlunu zidinwa, umzimba uya kuthi shwaka ube yi-slouch.Ngokuma okungahambi kakuhle okungapheliyo, abasebenzisi banengxaki enkulu yempilo.Ukujikeleza kuyacotha.Ukungahambi kakuhle kumqolo kunye namadolo kubeka uxinzelelo olungalinganiyo kumalungu.Iintlungu zamagxa kunye nomqolo ziyavutha.Njengoko intloko iqhubela phambili, intlungu iphuma entanyeni, iqhuma kwi-migraines.
Phantsi kwezi meko zikhohlakeleyo, abasebenzi bedesika bayadinwa, bacaphuke, kwaye baphelelwe ngamandla.Ngapha koko, izifundo ezininzi zibonisa unxibelelwano phakathi kokuma kunye nokusebenza kwengqondo.Abo banemikhwa emihle yokuma badla ngokuphapha kwaye bazibandakanye.Ngokwahlukileyo, ukungahambi kakuhle kwenza abasebenzisi bathande ukuxhalaba kunye nokudakumba.
Uncedo lwe-ergonomic aisitulo yokudlala
Izitulo zeeofisi eziqhelekileyo zinyanzela abasebenzisi ukuba bahlale kwiindawo ezimileyo.Ngaphezulu kweeyure zokuhlala ezisisigxina, oko kukhokelela ekumeni kakubi, ukudityaniswa kwamalungu, ukutyhafa, kunye nokungakhululeki.Ngokwahluke kakhulu,izitulo zokudlalaukuba "ergonomic".
Oko kuthetha ukuba beza nezinto ezilungelelanisiweyo ezihlangabezana nemigangatho yangoku ye-ergonomic.Ezo zigxininisa iimpawu ezimbini ezibalulekileyo.Okokuqala, ubukho beendawo ezilungelelanisiweyo ezixhasa ukuhlala okunempilo.Okwesibini, iimpawu ezikhuthaza ukunyakaza ngelixa uhleli.
Ixesha lokuposa: Jul-19-2022